Yoga is a discipline
... inner knowledge, helps to keep the right direction
Yoga is a meditation
... inner silence, helps you hear your inner guidance
Do Yoga daily
to maintain your progress on the inner path
yoga Center
Practice yoga and find your inner peace
Comming back soon with details
Learn breathing in right way through yoga
Breathing is not just moving air in and out of our lungs. Life force flows through us through breathing. By breathing correctly, we help preserve our health. By breathing consciously, we can fill our body, organs, and cells with life force.
